Welcome to City of Preston Aquatics
Training Times
| Training times are currently as follows. These are a mixture of remote land training sessions via Zoom and in-pool training sessions. | |
|---|---|
| Monday: | 6.00 - 8.00pm Strength and Conditioning (Zoom) |
| Wednesday (Elite Squad only): | 7.30 - 10.00pm Leyland |
| Friday: | 8.00 - 10.00pm Leyland |
| Saturday: | 9.00 - 10.00am (Zoom) |
| 2.00 - 3.00pm (beginners) Fulwood | |
| 2.00 - 5.00pm (full club members) Fulwood | |
| Sunday: | 6.00 - 7.00 pm land training in the dance studio Leyland |
| 7.15 - 9.15pm in the pool (beginners in pool until 8pm) Leyland |
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Novice Training Course
There is to be a special novice training course on 8th May for swimmers who don’t already hold more than skill level 1 to help them progress and develop. There will be a cost of £5 per swimmer to cover pool hire. Please see the event page for full details.
CoPA at National Synchro Championships
Congratulations to CoPA girls Rhea and Tilly on competing in the country’s top level competition: the ASA National Synchronised Swimming Championships 2016 yesterday. This was the first time competing in the figures category at this level for both girls. Rhea placed 25th and Tilly placed 49th. Well done to both!
SwimNorthwest Regional Synchro Trials
Under the newly formed SwimNorthwest Regional Synchronised Swimming Committee there are to be new North West Region Elite and Development Squads. The Squads will take part in training sessions which will be at an intense workload to help NWR athletes achieve National and International success.
This is an exciting opportunity for swimmers to be developed as top class athletes and trials for the squads are to take place on Saturday 14th May. Please see the event page for full details.
Joint Training with Preston Water Polo Club
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CoPA Summer Ball
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Elite Squad Trials – April
The next date for Elite Squad trials is Monday 4th April. Please see Fiona for more details and to express your interest.
Charity Collection Bag CoPA Funds Raised
Thanks to everyone who donated clothing and other unwanted items to CoPA’s recent collection bag drive. The bags have now been weighed in at 192kg and £76.80 was raised for CoPA.
Skill Day Results
Congratulations to Olivia H. and Leah on their skill level passes today. Olivia now has Skill Level 1 and Leah has Skill Level 3. Well done girls!
We're very proud of Natasha Howard who's been selected for the Leeds Beacon Programme #hardworkahead
— CoPA (@COPAsynchro) February 4, 2016
Assessor and Basic Judge Courses
Courses for Assessor and Basic Judge have been announced and can be found on the events page. If you wish to attend please follow the instructions from the swimming.org event pages and submit your application and fee before the closing date of 5th February.