Welcome to City of Preston Aquatics
Training Times
| Training times are currently as follows. These are a mixture of remote land training sessions via Zoom and in-pool training sessions. | |
|---|---|
| Monday: | 6.00 - 8.00pm Strength and Conditioning (Zoom) |
| Wednesday (Elite Squad only): | 7.30 - 10.00pm Leyland |
| Friday: | 8.00 - 10.00pm Leyland |
| Saturday: | 9.00 - 10.00am (Zoom) |
| 2.45 - 3.45pm (beginners) Fulwood | |
| 2.45 - 4.45pm (full club members) Fulwood | |
| 2.45 - 5.45pm (Elite squad) Fulwood | |
| Sunday: | 6.00 - 7.00 pm land training in the dance studio Leyland |
| 7.15 - 9.15pm in the pool (beginners in pool until 8pm) Leyland |
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Synchro Grade Successes
Well done to CoPA swimmers on their grade passes yesterday! Megan (5 Bronze) and Eloise (4 Bronze).
Northern Multi-Regional Synchro Championships
CoPA girls Evie, Rhea and Leah took part in the Northern Multi-Regional synchro championships today with some great results! [Videos of the event can be found here for logged in CoPA members.]
🥈Rhea – 2nd in Tech Solo
🥈Rhea & Leah – 2nd in Free Duet
🥉Rhea & Leah – 3rd in Tech Duet
Rhea finished 4th in Free Solo, with Leah finishing 9th and Evie 10th in the same event. Leah was 5th in Tech Solo.
— Preston Synchro (@COPAsynchro) March 6, 2019
Swim England NW Synchro Meeting
Swim England NW are holding a meeting for synchro coaches, volunteers and parents on 24th February. There will be updates on synchro from national to regional level and this will be an opportunity to have your say and participate in the future of NW synchro. Please do come along.
NW Region Synchro Age Groups Videos and Photos
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NW Regional Synchro Age Groups 2019 – Great Results for CoPA!
Last weekend saw CoPA compete in the synchro North West Regional Age Groups championships at Darwen Leisure Centre, with some outstanding results for CoPA:
- CoPA’s 13 – 15 combination team (Abby, Evie, Maddie, Natasha, Nema and Rachel) finished 1st for gold medals!
- Lola took a silver medal for her 12 & under figures
- Chloe gained a bronze for her 12 & under free solo routine
- Chloe and Lola took silver for their 12 & under free duet routine
- Evie and Natasha gained silver medals in the 13 – 15 free duet routine category
Great work girls! Full results are below. Videos and photos of the routines can be found here for logged in CoPA members.
CoPA National Synchro Scorers
Congratulations to Liz, Nikki and Ian who have all successfully passed the National Scorers’ Course and are now qualified to score at any local, regional and national event.
CoPA Swimmers of the Year!
Congratulations to Kaitlin and Evie, CoPA Water Polo and Synchro swimmers of the year!
Christmas / New YearTraining Dates
Please note that the last training session of 2018 is Tuesday 18th December at Hutton.
The first training session of 2019 will be Sunday 6th January at Leyland.
Synchro Grade Results
Congratulations to the following synchro swimmers on their recent passes in their synchro grade assessments:
- Evie – Grade 4 silver
- Nema & Rachel – Grade 3 bronze