Welcome to City of Preston Aquatics
Training Times
| Training times are currently as follows. These are a mixture of remote land training sessions via Zoom and in-pool training sessions. | |
|---|---|
| Monday: | 6.00 - 8.00pm Strength and Conditioning (Zoom) |
| Wednesday (Elite Squad only): | 7.30 - 10.00pm Leyland |
| Friday: | 8.00 - 10.00pm Leyland |
| Saturday: | 9.00 - 10.00am (Zoom) |
| 2.45 - 3.45pm (beginners) Fulwood | |
| 2.45 - 4.45pm (full club members) Fulwood | |
| 2.45 - 5.45pm (Elite squad) Fulwood | |
| Sunday: | 6.00 - 7.00 pm land training in the dance studio Leyland |
| 7.15 - 9.15pm in the pool (beginners in pool until 8pm) Leyland |
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CoPA Shine at the Warwickshire Synchro Championships
It was a great day for City of Preston Aquatics as they competed at the Warwickshire Synchro Championships in Walsall yesterday and came away with an impressive medal selection:
- The 15 and under combination team (Abby, Chloe, Daisy, Jess, Jorja, Katie, Lola, Maddie, Nema and Rachel) took a first place gold!
- The 13 – 18 combination team (Ana, Evie, Isabel, Olivia, Leah, Natasha and Rhea) finished second for silver
- Rhea and Leah took silver medals for their duet
- Evie and Natasha took bronze medals for their duet
- Rhea took silver medals for both her figures and solo
Full results are as follows:
- 12 & Under Invitational Figures
- 12 & Under Invitational Solo
- 12 & Under Invitational Duet
- 12 & Under Invitational Free Team
- 12 & Under Invitational Combo Team Division 1
- 15U Invitational Combo Team Division 1
- 15U Invitational Combo Team Division 2
- 13-15 Invitational Figures
- 13-15 Invitational Solo
- 13-15 Invitational Duet
- 13-15 Invitational Free Team
- 13-15 Invitational Combo Team Division 1
- 13-18 Invitational Combo Team Division 1
- 13-18 Invitational Combo Team Division 2
- 15-18 Invitational Combo Team Division 2
- 15-18 Invitational Figures
- 15-18 Invitational Solo
- 15-18 Invitational Duet
- 15-18 Invitational Free Team
- Champs Invitational Figures
- Champs Invitational Solo
- Champs Invitational Duet
- Champs Invitational Combo Team
Videos of the routines can be seen here for logged in CoPA members.
Great work girls!
Beacon Games Travel
Please see the events page for details of travel arrangements for the forthcoming Beacon Games.
Synchro Figure Grading Results
We are very pleased to announce that the following synchro swimmers have all passed their figure grades today at Irlam:
- Jess – Grade 1 Bronze
- Maddie – Grade 1 Bronze
- Evie – Grade 4 Bronze
- Natasha – Grade 4 Silver
Congratulations and great work girls!
CoPA at the National Championships 2018
It was an action packed weekend as CoPA travelled to Nottingham to compete in the National Synchronised Swimming Championships 2018. Although there were no medals this time, our girls did themselves and CoPA proud with creditable placings in this highest level of domestic synchro competition in the UK. Results are as follows:
- Rhea & Leah finished 9th in the free duet
- Rhea finished 11th in her tech solo
- Rhea finished 15th in her free solo
- The CoPA free combination team (Fiona, Isabel, Izzy, Leah, Olivia, Rhea and Tilly) finished 10th
Great work girls!
Videos of the routines can be seen here for logged in CoPA members.
No Synchro Training on Friday or Sunday
There will be no synchro training on Friday 20th April or Sunday 22nd April due to coaching commitments at the National Championships. Water Polo training is on as normal.
Camilla Qualifies as Level 3 Synchro Judge
CoPA is very proud to announce that Camilla Hadcock has successfully qualified as a level 3 synchro judge. This is the highest level of judging qualification and qualifies Camilla to judge national competitions. Congratulations and great work Camilla!
Easter Pool Closures
There will be no synchro training on Friday (30th March – Hutton), Sunday (1st April – Leyland) and Monday (2nd April – West View Elite Squad) due to Easter bank holiday pool closures.
Synchro Figure Grade Results
Congratulations to Leah and Isabel on their grade 5 silver and 4 bronze passes today! #ReadyForNationals
— Preston Synchro (@COPAsynchro) March 18, 2018
NW Routine Grade Results
Congratulations to all the City of Preston Aquatics girls who participated in the first Swim England NW routine grade assessments on Saturday at Irlam. Continuing CoPA’s impressive 100% success rate, all of the following swimmers passed their grades:
- Grade 1 Bronze:
Katie Harris
Maddie Jackson
Jess Lockett - Grade 2 Bronze:
Abby Litvinski
Immy Barnes
Lola Pearce
Rachel Airey
Chloe Hawksworth
Nema Dawkins
Sofia Danisman - Grade 3 Bronze:
Elizabeth Brown
Evie Coupe - Grade 3 Silver:
Natasha Howard