We are very pleased to confirm that the following synchro swimmers have been successful in their December grade assessments:
- Imogen – Grade 2
- Emilia – Grade 3
- Ellie – Grade 4
- Marisa – Grade 5 Silver
Great work girls; keep up the effort for 2022!
Author: Stuart
Club Christmas Closing
The last training days before Christmas will be as follows, following which the club will be closed until the new year:
- 17th December, Hutton
- 18th December, Zoom (am) & Fulwood (pm)
- 19th December, Leyland (Elite Squad only)
Due to current circumstances we will will not be having a Christmas display again this year, however, on Saturday 11th and Saturday 18th spectators will be allowed in the balcony at Fulwood.
The club will re-open on 4th January with the Hutton training session.
We wish all our swimmers and their families a very Merry Christmas and a Happy New Year.
CoPA Swimmers Selected for England Synchro Squads
CoPA are very proud to announce that our synchro swimmers Chloe and Natasha have been selected for 2 separate England national artistic swimming (synchro) squads. After 3 phases of trials, their hard work and dedication to their training has been justly rewarded with Natasha making the England Junior squad and Chloe making the England Youth squad. This is the first time CoPA has had swimmers on two national squads at the same time, and their success is due in no small part to the expertise and professionalism of head coach Fiona Haworth. We are immensely proud of our swimmers and look forward to following their progress.
Chloe & Marisa qualify for England Youth Synchro Trials
Huge congratulations to our synchro swimmers Chloe & Marisa who have qualified for phase 3 of the England Youth trials! An intensive four day training camp now awaits them. Pictured here outside Hengrove Leisure centre in Brisol on day 1 of their trials!
Great work and good luck girls, CoPA are very proud of you.
Carol Qualifies as Synchro Level 1 Judge
Congratulations to our synchro coach Carol who has recently qualified as a Level 1 synchro judge. Well done Carol!
Synchro Summer Camp 2021
We are pleased to announce the 2021 synchro summer camp, which will take place at Hutton between 23rd August and 26th August. This is an exciting opportunity for swimmers to receive additional coaching and refine skills in preparation for the new season of competitions and grades.
To register, please sign up via the event page (logged in CoPA members) or contact Fiona.
Synchro Virtual Grade Results – July 2021
Well done to all our synchro swimmers who took part in the July virtual grade day. We are pleased to confirm the following results:
Grade 1 passes: Ruby Lee and Imogen
Grade 3 pass: Ellie
Grade 4 silver passes: Marisa & Chloe
Synchro Artistic Swimming Grade 4 Passes
Big congratulations to Maddie and Nema on passing their Grade 4 Bronze in the first virtual artistic swimming grade day! Keep up the great work girls.
Synchro Level X Games
A big ‘well done’ to all our synchro athletes who practiced for the Level X Games this evening. The following swimmers have been chosen to represent CoPA in the forthcoming competition:
- 12 & Under: Amarah
- Youth: Rachel
- Junior: Natasha
- Senior: Rhea
Good luck to these athletes as they go forward to compete in the Games on behalf of CoPA.
Temporary Land Training Times
Please note the temporary land training times via Zoom during the Coronavirus pandemic as follows. These are subject to change at short notice as the situation develops.
- Monday: 6.00-8.00pm Strength and Conditioning
- Wednesday: 6.00-8.00pm Flex, Stretch and Core
- Friday: 5.00-6.30pm Friday mix!
- Saturday: 10.00-12.00pm Strength and Conditioning
- Sunday: 10.00-12.00pm Flex, Stretch and Core
