Temporary Land Training Times

Please note the temporary land training times via Zoom during the Coronavirus pandemic as follows. These are subject to change at short notice as the situation develops.

  • Monday: 6.00-8.00pm Strength and Conditioning
  • Wednesday: 6.00-8.00pm Flex, Stretch and Core
  • Friday: 5.00-6.30pm Friday mix!
  • Saturday: 10.00-12.00pm Strength and Conditioning
  • Sunday: 10.00-12.00pm Flex, Stretch and Core

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