City of Preston Aquatics https://cityofprestonaquatics.club Synchronised Swimming & Water Polo Club in Preston, UK Fri, 03 Apr 2020 22:58:23 +0000 en-GB hourly 1 https://wordpress.org/?v=5.4 Video Land Training Schedule – W/C 4th April https://cityofprestonaquatics.club/video-land-training-schedule-w-c-4th-april/ Fri, 03 Apr 2020 22:58:23 +0000 https://cityofprestonaquatics.club/?p=3131 The schedule for this week’s land training sessions by remote video conference (Zoom) are as follows: Sat 4th April, 4pm – Strength and conditioning Sun 5th April, 10am – Core and fitness Mon 6th April, 6pm – Strength and conditioning Tues 7th April – Core, extension and flexibility Wed 8th…

Continue reading

The post Video Land Training Schedule – W/C 4th April appeared first on City of Preston Aquatics.

]]>
The schedule for this week’s land training sessions by remote video conference (Zoom) are as follows:

  • Sat 4th April, 4pm – Strength and conditioning
  • Sun 5th April, 10am – Core and fitness
  • Mon 6th April, 6pm – Strength and conditioning
  • Tues 7th April – Core, extension and flexibility
  • Wed 8th April, 10am – Strength and conditioning
  • Fri 10th April, 3pm – Core, extension and flexibility
  • Sat 11th April, 4pm – Strength and conditioning

Anyone wishing to take part who is not already registered, please submit your email addresses to Paul or Fiona.

The post Video Land Training Schedule – W/C 4th April appeared first on City of Preston Aquatics.

]]>
Land Training by Video https://cityofprestonaquatics.club/land-training-by-video/ Sun, 29 Mar 2020 19:17:40 +0000 https://cityofprestonaquatics.club/?p=3127 As we continue our isolation for Coronavirus, so our training continues, in a different form!  We are hosting land training sessions by remote video conference (Zoom) and the schedule will be as follows: Monday 30th 6.00pm  – Strength and Conditioning Tuesday 31st 4.00pm – Core and Stretch Wednesday 1st 10.00am…

Continue reading

The post Land Training by Video appeared first on City of Preston Aquatics.

]]>
As we continue our isolation for Coronavirus, so our training continues, in a different form!  We are hosting land training sessions by remote video conference (Zoom) and the schedule will be as follows:

  • Monday 30th 6.00pm  – Strength and Conditioning
  • Tuesday 31st 4.00pm – Core and Stretch
  • Wednesday 1st 10.00am – Strength and Conditioning
  • Friday 3rd 3.00pm – Core and Stretch
  • Saturday 4th – Strength and Conditioning
  • Sunday 5th – Core and Fitness

Anyone wishing to take part who is not already registered, please submit your email addresses to Paul or Fiona.

The post Land Training by Video appeared first on City of Preston Aquatics.

]]>
CORONAVIRUS (COVID-19) https://cityofprestonaquatics.club/coronavirus-covid-19/ Tue, 17 Mar 2020 15:11:36 +0000 https://cityofprestonaquatics.club/?p=3121 Parents, swimmers and coaches, Following the government’s guidelines set out on Monday 16 March 2020 to avoid all unnecessary social gatherings, and with a number of families already in self-isolation, the decision to cancel all training has been taken with immediate effect. Starting from tonight, Tuesday 17 March 2020. FEES…

Continue reading

The post CORONAVIRUS (COVID-19) appeared first on City of Preston Aquatics.

]]>
Parents, swimmers and coaches,

Following the government’s guidelines set out on Monday 16 March 2020 to avoid all unnecessary social gatherings, and with a number of families already in self-isolation, the decision to cancel all training has been taken with immediate effect.

Starting from tonight, Tuesday 17 March 2020.


FEES

From the 1st April please ensure that you have cancelled your standing order for squad fees.  However, the club has other financial obligations as well as pool hire.  We are asking for a nominal monthly fee of £2.50 per swimmer; we appreciate there is no swimming and therefore, this is a voluntary payment.  Please help to support your club.

We will keep everyone updated when we have any further information.

Keep safe

The post CORONAVIRUS (COVID-19) appeared first on City of Preston Aquatics.

]]>
CoPA Synchro National Age Groups https://cityofprestonaquatics.club/copa-synchro-national-age-groups/ https://cityofprestonaquatics.club/copa-synchro-national-age-groups/#respond Tue, 10 Mar 2020 07:51:59 +0000 https://cityofprestonaquatics.club/?p=3105 CoPA’s synchro swimmers competed at the National Age Groups Championships in Manchester at the weekend with some incredible results: 12 & under figures – Chloe: 18th 13-15 figures – Natasha: 7th, Lola: 33rd, Marisa: 34th and Rachel: 112th 13-15 solo – Natasha: 5th 12 & under solo – Chloe: 10th…

Continue reading

The post CoPA Synchro National Age Groups appeared first on City of Preston Aquatics.

]]>
CoPA 13-15 TeamCoPA’s synchro swimmers competed at the National Age Groups Championships in Manchester at the weekend with some incredible results:

  • 12 & under figures – Chloe: 18th
  • 13-15 figures – Natasha: 7th, Lola: 33rd, Marisa: 34th and Rachel: 112th
  • 13-15 solo – Natasha: 5th
  • 12 & under solo – Chloe: 10th
  • Free team routine – CoPA team (Lola, Marisa, Natasha and Rachel): 8th

There were 67 competitors in the 12 & under age group and 179 competitors in the 13-15 age group.  Dependent upon their figures scores, only the top 12 swimmers qualified to swim solo.  There were a total of 18 clubs swimming in the team event.  We are naturally very proud of our swimmers!

The post CoPA Synchro National Age Groups appeared first on City of Preston Aquatics.

]]>
https://cityofprestonaquatics.club/copa-synchro-national-age-groups/feed/ 0
NW Synchro Regional Age Groups & Championships Results 2020 https://cityofprestonaquatics.club/nw-synchro-regional-age-groups-championships-results-2020/ https://cityofprestonaquatics.club/nw-synchro-regional-age-groups-championships-results-2020/#respond Sun, 02 Feb 2020 09:43:21 +0000 https://cityofprestonaquatics.club/?p=3092 Incredible results for our CoPA synchro girls today as they took part in the 2020 Swim England NW Regional Age Groupsand Championships at Palatine Pool, Blackpool! CoPA 13-15 Combination Team: (Abby, Katie, Jess, Lola, Maddie, Marisa, Natasha, Nema & Rachel) – Silver 15+ Technical Duet: Rhea, Leah & Evie (reserve)…

Continue reading

The post NW Synchro Regional Age Groups & Championships Results 2020 appeared first on City of Preston Aquatics.

]]>
Incredible results for our CoPA synchro girls today as they took part in the 2020 Swim England NW Regional Age Groupsand Championships at Palatine Pool, Blackpool!

  • CoPA 13-15 Combination Team: (Abby, Katie, Jess, Lola, Maddie, Marisa, Natasha, Nema & Rachel) – Silver
  • 15+ Technical Duet: Rhea, Leah & Evie (reserve) – Gold
  • 15+ Technical Solo: RheaGold, Leah – 5th
  • 15+ Free Duet: Rhea, Leah & Evie (reserve) – Gold
  • 15+ Free Solo: RheaGold, Leah – 4th, Evie – 6th
  • 13-15 Free Duet: Natasha & MarisaGold
  • 13 – 15 Free Solo: NatashaBronze, Marisa – 5th
  • 13 – 15 Figures: NatashaBronze, Marisa – 4th, Lola – 8th, Rachel – 17th, Abby – 19th
  • 12U Free Solo: ChloeSilver
  • 12U Figures: ChloeGold, Emilia – 15th

Great work girls!

Photos and videos to follow for logged in CoPA members.

The post NW Synchro Regional Age Groups & Championships Results 2020 appeared first on City of Preston Aquatics.

]]>
https://cityofprestonaquatics.club/nw-synchro-regional-age-groups-championships-results-2020/feed/ 0
Synchro Grade Results https://cityofprestonaquatics.club/synchro-grade-results-2/ https://cityofprestonaquatics.club/synchro-grade-results-2/#respond Sat, 11 Jan 2020 21:48:25 +0000 https://cityofprestonaquatics.club/?p=3090 Congratulations to the following CoPA swimmers who have passed their grades today: Amarah – Grade 1 Bronze Ellie – Grade 2 Bronze Lola, Marisa and Rachel – Grade 4 Bronze Well done girls!

Continue reading

The post Synchro Grade Results appeared first on City of Preston Aquatics.

]]>
Congratulations to the following CoPA swimmers who have passed their grades today:

  • Amarah – Grade 1 Bronze
  • Ellie – Grade 2 Bronze
  • Lola, Marisa and Rachel – Grade 4 Bronze

Well done girls!

The post Synchro Grade Results appeared first on City of Preston Aquatics.

]]>
https://cityofprestonaquatics.club/synchro-grade-results-2/feed/ 0
Hutton Closed Until New Year https://cityofprestonaquatics.club/hutton-closed-until-new-year/ Tue, 17 Dec 2019 18:23:07 +0000 https://cityofprestonaquatics.club/?p=3078 Hutton pool remains closed for maintenance so there will be no further training until the new year.  Further information will be provided as soon as it is known.  Club training will resume at all other pools, beginning 5th January, regardless of whether Hutton is operational or not by that time.

Continue reading

The post Hutton Closed Until New Year appeared first on City of Preston Aquatics.

]]>
Hutton pool remains closed for maintenance so there will be no further training until the new year.  Further information will be provided as soon as it is known.  Club training will resume at all other pools, beginning 5th January, regardless of whether Hutton is operational or not by that time.

The post Hutton Closed Until New Year appeared first on City of Preston Aquatics.

]]>
CHRISTMAS HOLIDAYS https://cityofprestonaquatics.club/christmas-holidays/ Tue, 03 Dec 2019 23:20:37 +0000 https://cityofprestonaquatics.club/?p=3063 CoPA will be closed for Christmas between the following dates: Last session of 2019: Friday 20th December, Hutton First session of 2020: Sunday 5th January, Leyland

Continue reading

The post CHRISTMAS HOLIDAYS appeared first on City of Preston Aquatics.

]]>
CoPA will be closed for Christmas between the following dates:

  • Last session of 2019: Friday 20th December, Hutton
  • First session of 2020: Sunday 5th January, Leyland

The post CHRISTMAS HOLIDAYS appeared first on City of Preston Aquatics.

]]>
CoPA Christmas Display https://cityofprestonaquatics.club/copa-christmas-display/ https://cityofprestonaquatics.club/copa-christmas-display/#respond Tue, 03 Dec 2019 23:15:21 +0000 https://cityofprestonaquatics.club/?p=3061 The Christmas display will take place on Sunday 15th December at Leyland.  Please let Fiona know if you are unable to attend this event.  Invite friends and family and don’t forget your raffle prizes!

Continue reading

The post CoPA Christmas Display appeared first on City of Preston Aquatics.

]]>
The Christmas display will take place on Sunday 15th December at Leyland.  Please let Fiona know if you are unable to attend this event.  Invite friends and family and don’t forget your raffle prizes!

The post CoPA Christmas Display appeared first on City of Preston Aquatics.

]]>
https://cityofprestonaquatics.club/copa-christmas-display/feed/ 0
England Synchro Success for CoPA Swimmer Natasha! https://cityofprestonaquatics.club/england-synchro-success-for-copa-swimmer-natasha/ https://cityofprestonaquatics.club/england-synchro-success-for-copa-swimmer-natasha/#respond Thu, 28 Nov 2019 21:55:57 +0000 https://cityofprestonaquatics.club/?p=3050 CoPA is very proud to announce that synchro swimmer Natasha has been invited to join the England Youth synchronised swimming squad for 2020 following successful trials last weekend.  Natasha trialled alongside 50 of the top athletes in the country in her age category and was amongst the top 20 who…

Continue reading

The post England Synchro Success for CoPA Swimmer Natasha! appeared first on City of Preston Aquatics.

]]>
CoPA is very proud to announce that synchro swimmer Natasha has been invited to join the England Youth synchronised swimming squad for 2020 following successful trials last weekend.  Natasha trialled alongside 50 of the top athletes in the country in her age category and was amongst the top 20 who were selected.

Congratulations Natasha and we are excited to follow your progress!

The post England Synchro Success for CoPA Swimmer Natasha! appeared first on City of Preston Aquatics.

]]>
https://cityofprestonaquatics.club/england-synchro-success-for-copa-swimmer-natasha/feed/ 0